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Counseling groups and workshops
Bringing you therapeutic support through counseling groups. These groups are all based in CBT or DBT approaches groups with varied other techniques and approaches. We take our time to specially pick our themes to bring you the best experience to benefit from. Many of our groups are open to anybody seeking support for any diagnosis as we believe in person-centered work. For the few that are related to one particular group, we welcome you to come as you and we will meet you with what you need.

Virtual Group || Wednesdays || 2pm
Hosted and faciliated by Julie Grebenau, one of our trained Mental Health Counselors, Reiki Practioner and Expressive Arts Therapist.
Julie will build a bridge of common connection around what it means to live with chronic illness and chronic pain- whatever your definition may be. It's not enought to know what it is to live it, however, so Julie will dive deeper in building a community so that you aren't alone in your experience (s).
Coming soon!
Registration opens 9/22 @noon
These are all suggested donation rated groups that are closed and not open to drop in.
Questions? Email us!
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